STRETCH, RELAX, GIVE YOUR BODY SOME LOVE!!
We put together a fabulous mid-day stretch class to give your body movement, more flexibility and a chance to unwind and de-stress! Online ongoing classes Monday through Friday every week.
Sign up, give your body some love and feel great every work day!
HIGHLIGHTS:
- Live online class via Zoom
- Learn stretches for all parts of the body and how to do them properly
-
Incorporate relaxation techniques
- Work out in the comfort of your own home
Every MONDAY through FRIDAY at 11:00am Pacific/2:00pm Eastern
(classes are 30 minutes)
COST: Only $10.00 per class!
*** NOTE - You must sign up for every class you take. A new Zoom login link will be emailed to you for each class you sign up for.
Make sure you provide a valid email when you check out. Registration closes 30 minutes prior to the start of each class.
Let's stay healthy my friends...ROCK ON!!
Stretch & De-Stress Class!
- Description
-
STRETCH, RELAX, GIVE YOUR BODY SOME LOVE!!
We put together a fabulous mid-day stretch class to give your body movement, more flexibility and a chance to unwind and de-stress! Online ongoing classes Monday through Friday every week.
Sign up, give your body some love and feel great every work day!
HIGHLIGHTS:
- Live online class via Zoom
- Learn stretches for all parts of the body and how to do them properly
-
Incorporate relaxation techniques
- Work out in the comfort of your own home
Every MONDAY through FRIDAY at 11:00am Pacific/2:00pm Eastern
(classes are 30 minutes)
COST: Only $10.00 per class!
*** NOTE - You must sign up for every class you take. A new Zoom login link will be emailed to you for each class you sign up for.
Make sure you provide a valid email when you check out. Registration closes 30 minutes prior to the start of each class.
Let's stay healthy my friends...ROCK ON!!