FUN...INFORMATIVE...AND JUST DOWNRIGHT AWESOME!!!

Join me as I host a special six week body & mind workshop, combining proper workout form with one on one coaching of the most popular exercises AND learn how to manage your stress and live a more positive healthy life.

*** TWO WORKSHOP OPTIONS TO CHOOSE ***

Every TUESDAY

starting February 17, 2021 for 6 consecutive weeks from 7:00am Pacific/10:00am Eastern (1 hour class each)

(Feb. 17th - Mar. 24th)

* OR *

Every SATURDAY

starting February 20, 2021 for 6 consecutive weeks from 7:00am Pacific/10:00am Eastern (1 hour class each)

(Feb. 20th - Mar. 27th)

Only 16 SPOTS available (8 people per workshop)!

*** THE FIRST EIGHT PEOPLE (no matter which workshop you choose) WHO SIGN UP WILL GET A WORKSHOP DISCOUNT PRICE OF $180.00!! ***

HIGHLIGHTS:

Live virtual workshop via Zoom from the comfort of your own home
Learn the specifics, benefits & proper form of the most popular exercises
Mini bootcamp workouts each week with one on one guidance
Learn stress management techniques & positive thinking exercises
All this in a safe comfortable private environment

WORKSHOP INCLUDES:

Course outline
Weekly printout of all body and stress management exercises covered
One on one coaching and training
Open discussions focusing on anxiety and identifying your stress triggers
Access to our members only Body & Mind Bootcamp Community Facebook group
Free meditation album compliments of Crimson Lane Experiences
Free autographed Lanes Laire album of your choice
50% discount on your next purchase at laneslaireshop.com

Helping you feel physically and mentally sexy in your own skin...ROCK ON!!